Food You Feel Good About Veggies & Sauce

Brussels Sprouts, in a Garlic Thyme Sauce - Wegmans

Fat 27% Carbs 55% Protein 18%
Percent Calories

½ cup of food you feel good about veggies & sauce (Brussels Sprouts, in a Garlic Thyme Sauce - Wegmans) contains 70 Calories. The macronutrient breakdown is 55% carbs, 27% fat, and 18% protein. This has a relatively low calorie density, with 72 Calories per 100g.

Nutrition Facts

For ½ cup of food you feel good about veggies & sauce (97g)

Nutrient Value %DV
Calories 70
Fats 2g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 20mg 2%
Iron 0.2mg 2%
Potassium 290mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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