Food You Feel Good About Super Yogurt

Pre & Probiotic, Lowfat, Blended Blueberry - Wegmans

Fat 10% Carbs 73% Protein 17%
Percent Calories

1 cup of food you feel good about super yogurt (Pre & Probiotic, Lowfat, Blended Blueberry - Wegmans) contains 180 Calories. The macronutrient breakdown is 73% carbs, 10% fat, and 17% protein. This is a good source of fiber (15% of your Daily Value), potassium (7% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of food you feel good about super yogurt (227g)

Nutrient Value %DV
Calories 180
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 10mg 3%
Sodium 115mg 5%
Carbs 33g 12%
Net carbs 29g
Fiber 4g 15%
Sugar
Protein 8g
Calcium 250mg 25%
Iron 0mg 0%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 26g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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