Food You Feel Good About Peas

Shelled Green - Wegmans

Carbs 71% Protein 29%
Percent Calories

½ cup of food you feel good about peas (Shelled Green - Wegmans) contains 70 Calories. The macronutrient breakdown is 71% carbs, 0% fat, and 29% protein. This is a good source of fiber (14% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin c (60% of your Daily Value).

Nutrition Facts

For ½ cup of food you feel good about peas (76g)

Nutrient Value %DV
Calories 70
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 12g 4%
Net carbs 8g
Fiber 4g 14%
Sugar
Protein 5g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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