Food You Feel Good About Bread

Challah, Enriched - Wegmans

Fat 21% Carbs 65% Protein 14%
Percent Calories

1 ⅓ ea of food you feel good about bread (Challah, Enriched - Wegmans) contains 170 Calories. The macronutrient breakdown is 65% carbs, 21% fat, and 14% protein. This has a relatively high calorie density, with 315 Calories per 100g.

Nutrition Facts

For 1 ⅓ ea of food you feel good about bread (54g)

Nutrient Value %DV
Calories 170
Fats 4g 5%
Saturated fats 1g 5%
Trans fats
Cholesterol 55mg 18%
Sodium 250mg 11%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 3%
Sugar
Protein 6g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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