Food You Feel Good About Bread

Multi Grain, Mini Pita - Wegmans

Fat 14% Carbs 67% Protein 19%
Percent Calories

2 mini pitas of food you feel good about bread (Multi Grain, Mini Pita - Wegmans) contains 110 Calories. The macronutrient breakdown is 67% carbs, 14% fat, and 19% protein. This has a moderate calorie density, with 244 Calories per 100g.

Nutrition Facts

For 2 mini pitas of food you feel good about bread (45g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 0.5mg 6%
Potassium 120mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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