Food Hearty Stew 2-Gallon Bucket 28 Pouches

Emergency Essentials

Carbs 83% Protein 11%
Percent Calories

1 serving of food hearty stew 2-gallon bucket 28 pouches (Emergency Essentials) contains 280 Calories. The macronutrient breakdown is 83% carbs, 6% fat, and 11% protein. This is a good source of fiber (21% of your Daily Value) and vitamin a (45% of your Daily Value).

Nutrition Facts

For 1 serving of food hearty stew 2-gallon bucket 28 pouches (72g)

Nutrient Value %DV
Calories 280
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1300mg 57%
Carbs 60g 22%
Net carbs 54g
Fiber 6g 21%
Sugar 7g
Protein 8g
Calcium 80mg 8%
Iron 1mg 10%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 405μg 45%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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