Food For Life, Ezekiel 4:9, Almond Sprouted Whole Grain Cereal

Food For Life Baking Co., Inc.

Fat 13% Carbs 72% Protein 15%
Percent Calories

½ cup of food for life, ezekiel 4:9, almond sprouted whole grain cereal (Food For Life Baking Co., Inc.) contains 200 Calories. The macronutrient breakdown is 72% carbs, 13% fat, and 15% protein. This is a good source of protein (14% of your Daily Value), fiber (21% of your Daily Value), and magnesium (19% of your Daily Value).

Nutrition Facts

For ½ cup of food for life, ezekiel 4:9, almond sprouted whole grain cereal (57g)

Nutrient Value %DV
Calories 200
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 190mg 8%
Carbs 38g 14%
Net carbs 32g
Fiber 6g 21%
Sugar 1g
Protein 8g
Calcium 20mg 2%
Iron 2mg 23%
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 80mg 19%
Manganese
Niacin 3mg 19%
Pantothenic acid
Phosphorus 200mg 29%
Retinol
Riboflavin (B2) 1mg 105%
Selenium
Theobromine
Thiamine 2mg 190%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6 0.2mg 15%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 14%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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