Flavoured Popcorn, Cheese Corn

Topsy's

Fat 74% Carbs 21%
Percent Calories

2 cups of flavoured popcorn, cheese corn (Topsy's) contains 200 Calories. The macronutrient breakdown is 21% carbs, 74% fat, and 5% protein. This is a good source of vitamin a (42% of your Daily Value).

Nutrition Facts

For 2 cups of flavoured popcorn, cheese corn (28g)

Nutrient Value %DV
Calories 200
Fats 14g 18%
Saturated fats 10g 50%
Trans fats
Cholesterol 3mg 1%
Sodium 330mg 14%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 2g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes