Flavor Grove Almonds

Skinless, Cracked Pepper - Planters

Fat 73% Carbs 13% Protein 13%
Percent Calories

1 pouch of flavor grove almonds (Skinless, Cracked Pepper - Planters) contains 167 Calories. The macronutrient breakdown is 13% carbs, 73% fat, and 13% protein. This has a relatively high calorie density, with 596 Calories per 100g.

Nutrition Facts

For 1 pouch of flavor grove almonds (28g)

Nutrient Value %DV
Calories 167
Fats 15g 19%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 133mg 6%
Carbs 6g 2%
Net carbs 3g
Fiber 3g 12%
Sugar
Protein 6g
Calcium 70mg 7%
Iron 1mg 7%
Potassium 207mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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