Flautas Filling, Steak
Tijuana Flats
1 flautas portion of flautas filling, steak (Tijuana Flats) contains 100 Calories. The macronutrient breakdown is 4% carbs, 57% fat, and 38% protein. This is a good source of protein (16% of your Daily Value).
Nutrition Facts
For 1 flautas portion of flautas filling, steak
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 6g | 8% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 230mg | 10% |
Carbs | 1g | 0.4% |
Net carbs | 1g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 9g | |
Calcium | 0mg | 0% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 1mg | 1% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Flautas Filling, Refried Beans Tijuana Flats
Flautas Filling, Black Beans Tijuana Flats
Flautas Filling, Classic Chicken Tijuana Flats
Flautas Filling, Blackened Chicken Tijuana Flats
Flautas Filling, Ground Beef Tijuana Flats
Kids Burrito Fillings, Ground Beef MINIJUANA CHIMICHANGAS - Fillings, QUESADILLAS - Fillings, DOS ENCHILADAS - Fillings, FLAUTAS - Fillings, KIDS BURRITOS, KIDS TACOS, MINIJUANA BURRITOS - Fillings - Beef Fillings, Tijuana Flats