Flautas

Side - Chevy's Fresh Mex

Fat 48% Carbs 36% Protein 16%
Percent Calories

1 flauta of flautas (Side - Chevy's Fresh Mex) contains 470 Calories. The macronutrient breakdown is 36% carbs, 48% fat, and 16% protein. This is a good source of protein (34% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 flauta of flautas (20g)

Nutrient Value %DV
Calories 470
Fats 25g 32%
Saturated fats 6g 30%
Trans fats
Cholesterol 55mg 18%
Sodium 830mg 36%
Carbs 43g 16%
Net carbs 39g
Fiber 4g 14%
Sugar
Protein 19g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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