Flatbread Pocket Sandwiches

Sandwich Bros.

Fat 62% Carbs 22% Protein 16%
Percent Calories

1 sandwich of flatbread pocket sandwiches (Sandwich Bros.) contains 230 Calories. The macronutrient breakdown is 22% carbs, 62% fat, and 16% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 sandwich of flatbread pocket sandwiches (92g)

Nutrient Value %DV
Calories 230
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 490mg 21%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 1g
Protein 9g
Calcium 30mg 3%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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