Flatbread Breakfast Sandwiches, Turkey Sausage

Good Food Made Simple

Fat 31% Carbs 45% Protein 24%
Percent Calories

1 sandwich of flatbread breakfast sandwiches, turkey sausage (Good Food Made Simple) contains 230 Calories. The macronutrient breakdown is 45% carbs, 31% fat, and 24% protein. This is a good source of protein (25% of your Daily Value) and potassium (12% of your Daily Value).

Nutrition Facts

For 1 sandwich of flatbread breakfast sandwiches, turkey sausage (125g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 570mg 25%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 2g
Protein 14g
Calcium 140mg 14%
Iron 3mg 38%
Potassium 550mg 12%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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