Flash Cold Brew, Oat, 16 oz

Second Cup

Fat 30%Carbs 64%
Percent Calories

16 oz of flash cold brew, oat, 16 oz (Second Cup) contains 140 Calories. The macronutrient breakdown is 64% carbs, 30% fat, and 5% protein.

Nutrition Facts

For 16 oz of flash cold brew, oat, 16 oz

NutrientValue%DV
Calories140
Fats5g 6%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs24g 9%
Net carbs24g
Fiber0g 0%
Sugar15g
Protein2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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