Flamin Hot Roll

Cheetos

Fat 52% Carbs 40%
Percent Calories

1 package of flamin hot roll (Cheetos) contains 500 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 package of flamin hot roll (286g)

Nutrient Value %DV
Calories 500
Fats 29g 37%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1160mg 50%
Carbs 51g 19%
Net carbs 47g
Fiber 4g 14%
Sugar 7g
Protein 10g
Calcium 64mg 6%
Iron 1mg 12%
Potassium 163mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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