Five Cheese Texas Toast

Heinen's

Fat 42% Carbs 45% Protein 13%
Percent Calories

1 slice of five cheese texas toast (Heinen's) contains 150 Calories. The macronutrient breakdown is 45% carbs, 42% fat, and 13% protein. This has a relatively high calorie density, with 326 Calories per 100g.

Nutrition Facts

For 1 slice of five cheese texas toast (46g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Carbs 17g 6%
Net carbs 17g
Fiber 0.5g 2%
Sugar 0.5g
Protein 5g
Calcium 78mg 8%
Iron 1mg 14%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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