Fit woth Omega-3 Sky Flakes Crackers

M.Y. San

Fat 31% Carbs 59% Protein 10%
Percent Calories

1 serving of fit woth omega-3 sky flakes crackers (M.Y. San) contains 120 Calories. The macronutrient breakdown is 59% carbs, 31% fat, and 10% protein. This is a good source of vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 serving of fit woth omega-3 sky flakes crackers (25g)

Nutrient Value %DV
Calories 120
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 17g 6%
Net carbs 17g
Fiber 0.5g 2%
Sugar 1g
Protein 3g
Calcium 10mg 1%
Iron 2mg 25%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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