Fit Kids Berry Blast Instant Oatmeal, dry
Country Choice Organic
1 packet of fit kids berry blast instant oatmeal, dry (Country Choice Organic) contains 130 Calories. The macronutrient breakdown is 79% carbs, 10% fat, and 12% protein. This has a relatively high calorie density, with 353 Calories per 100g.
Nutrition Facts
For 1 packet of fit kids berry blast instant oatmeal, dry (37g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 2g | 2% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 100mg | 4% |
Carbs | 27g | 10% |
Net carbs | 24g | |
Fiber | 3g | 11% |
Sugar | 12g | |
Protein | 4g | |
Calcium | 100mg | 10% |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 12g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Fit Kids Cinnamon Toast Instant Oatmeal, dry Country Choice Organic
Fit Kids Chocolate Chip Instant Oatmeal, dry Country Choice Organic
Fit Kids Caramel Apple Instant Oatmeal, dry Country Choice Organic
Instant Oatmeal, Berry Blast Oat Heads
Oat Fit Cinnamon Roll Instant Oatmeal, dry Better Oats
Liquid Water Enhancer, Berry Blast Fit Berry Blast, Mio