Fish Sub (6") on White Sub Roll, without cheese, topping or dressing

Sheetz

Fat 20% Carbs 61% Protein 19%
Percent Calories

1 sandwich of fish sub (6") on white sub roll, without cheese, topping or dressing (Sheetz) contains 400 Calories. The macronutrient breakdown is 61% carbs, 20% fat, and 19% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 sandwich of fish sub (6") on white sub roll, without cheese, topping or dressing

Nutrient Value %DV
Calories 400
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 840mg 37%
Carbs 62g 23%
Net carbs 60g
Fiber 2g 7%
Sugar 5g
Protein 19g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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