Fish Sticks, Family Size

Fisher Boy

Fat 38% Carbs 45% Protein 17%
Percent Calories

8 Sticks of fish sticks, family size (Fisher Boy) contains 290 Calories. The macronutrient breakdown is 45% carbs, 38% fat, and 17% protein. This is a good source of protein (21% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 8 Sticks of fish sticks, family size (109g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 640mg 28%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 3g
Protein 12g
Calcium 40mg 4%
Iron 2mg 23%
Potassium 340mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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