Fish Portions in Batter

Seafood Frozen - Compliments

Fat 57% Carbs 27% Protein 16%
Percent Calories

2 portions of fish portions in batter (Seafood Frozen - Compliments) contains 260 Calories. The macronutrient breakdown is 27% carbs, 57% fat, and 16% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 portions of fish portions in batter (117g)

Nutrient Value %DV
Calories 260
Fats 16g 21%
Saturated fats 2g 10%
Trans fats
Cholesterol 25mg 8%
Sodium 420mg 18%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar
Protein 10g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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