Fish Fillets, Whole Breaded, Extra Crunchy Tenders

Whole Breaded, Extra Crunchy Tenders, Gorton's

Fat 41% Carbs 44% Protein 15%
Percent Calories

3 ½ pieces of fish fillets, whole breaded, extra crunchy tenders (Whole Breaded, Extra Crunchy Tenders, Gorton's) contains 260 Calories. The macronutrient breakdown is 44% carbs, 41% fat, and 15% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 ½ pieces of fish fillets, whole breaded, extra crunchy tenders (113g)

Nutrient Value %DV
Calories 260
Fats 12g 15%
Saturated fats 3g 15%
Trans fats
Cholesterol 30mg 10%
Sodium 640mg 28%
Carbs 29g 11%
Net carbs 29g
Fiber
Sugar 5g
Protein 10g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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