Firehouse Boneless Wings, Short with Side of Bleu Cheese Dressing

Old Chicago

Fat 60% Carbs 23% Protein 17%
Percent Calories

1 serving of firehouse boneless wings, short with side of bleu cheese dressing (Old Chicago) contains 690 Calories. The macronutrient breakdown is 23% carbs, 60% fat, and 17% protein. This is a good source of protein (52% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 serving of firehouse boneless wings, short with side of bleu cheese dressing

Nutrient Value %DV
Calories 690
Fats 44g 56%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 2670mg 116%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 3g
Protein 29g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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