Fire-Roasted Bowl, with Chicken & Black Beans

La Salsa

Fat 39% Carbs 40% Protein 21%
Percent Calories

1 bowl of fire-roasted bowl, with chicken & black beans (La Salsa) contains 729 Calories. The macronutrient breakdown is 40% carbs, 39% fat, and 21% protein. This is a good source of protein (70% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 bowl of fire-roasted bowl, with chicken & black beans (156g)

Nutrient Value %DV
Calories 729
Fats 32g 41%
Saturated fats 9g 45%
Trans fats
Cholesterol 85mg 28%
Sodium 1730mg 75%
Carbs 74g 27%
Net carbs 64g
Fiber 10g 36%
Sugar 12g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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