Fire Braised Pork & Southwestern Style Rice with Bean Salsa

Taste of Inspirations

Fat 20% Carbs 56% Protein 24%
Percent Calories

12 oz of fire braised pork & southwestern style rice with bean salsa (Taste of Inspirations) contains 320 Calories. The macronutrient breakdown is 56% carbs, 20% fat, and 24% protein. This is a good source of protein (34% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 12 oz of fire braised pork & southwestern style rice with bean salsa (339g)

Nutrient Value %DV
Calories 320
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 530mg 23%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 26g
Protein 19g
Calcium 60mg 6%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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