Filled Marshmallows

Stuffed Puffs

Fat 17%Carbs 79%
Percent Calories

1 piece of filled marshmallows (Stuffed Puffs) contains 80 Calories. The macronutrient breakdown is 79% carbs, 17% fat, and 5% protein. This has a relatively high calorie density, with 381 Calories per 100g.

Nutrition Facts

For 1 piece of filled marshmallows (21g)

NutrientValue%DV
Calories80
Fats1g 2%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs16g 6%
Net carbs16g
Fiber0g 0%
Sugar12g
Protein1g
Calcium5mg 0.5%
Iron0mg 0%
Potassium14mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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