Filet Medallions

Tony Roma's

Fat 65%Protein 34%
Percent Calories

3 medallions of filet medallions (Tony Roma's) contains 660 Calories. The macronutrient breakdown is 1% carbs, 65% fat, and 34% protein. This is a good source of protein (100% of your Daily Value).

Nutrition Facts

For 3 medallions of filet medallions

NutrientValue%DV
Calories660
Fats47g 60%
Saturated fats20g 100%
Trans fats0g
Cholesterol180mg 60%
Sodium1870mg 81%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein56g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods