Fettucine, Crawfish

Crawfish, Richard's Cajun Favorites

Fat 26% Carbs 55% Protein 19%
Percent Calories

312 G of fettucine, crawfish (Crawfish, Richard's Cajun Favorites) contains 630 Calories. The macronutrient breakdown is 55% carbs, 26% fat, and 19% protein. This is a good source of protein (54% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 312 G of fettucine, crawfish (312g)

Nutrient Value %DV
Calories 630
Fats 18g 23%
Saturated fats 1g 5%
Trans fats
Cholesterol 80mg 27%
Sodium 1060mg 46%
Carbs 85g 31%
Net carbs 80g
Fiber 5g 18%
Sugar 4g
Protein 30g
Calcium 150mg 15%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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