Feng Shui Roasted Edamame

Roland

Fat 29% Carbs 29% Protein 42%
Percent Calories

1 cup of feng shui roasted edamame (Roland) contains 520 Calories. The macronutrient breakdown is 29% carbs, 29% fat, and 42% protein. This is a good source of protein (93% of your Daily Value), fiber (100% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 cup of feng shui roasted edamame (119g)

Nutrient Value %DV
Calories 520
Fats 16g 21%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Carbs 36g 13%
Net carbs 8g
Fiber 28g 100%
Sugar 4g
Protein 52g
Calcium 160mg 16%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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