Featured - Fresh Guacamole Border Bowl

On The Border Mexican Grill & Cantina

Fat 30% Carbs 58% Protein 12%
Percent Calories

1 Serving of featured - fresh guacamole border bowl (On The Border Mexican Grill & Cantina) contains 640 Calories. The macronutrient breakdown is 58% carbs, 30% fat, and 12% protein. This is a good source of protein (34% of your Daily Value) and fiber (75% of your Daily Value).

Nutrition Facts

For 1 Serving of featured - fresh guacamole border bowl

Nutrient Value %DV
Calories 640
Fats 22g 28%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 1870mg 81%
Carbs 95g 35%
Net carbs 74g
Fiber 21g 75%
Sugar 9g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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