Farm Raised Tilapia with Crabmeat Stuffing

Seafood Made Simple

Fat 54%Carbs 12%Protein 34%
Percent Calories

½ portion of farm raised tilapia with crabmeat stuffing (Seafood Made Simple) contains 170 Calories. The macronutrient breakdown is 12% carbs, 54% fat, and 34% protein. This is a good source of protein (25% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For ½ portion of farm raised tilapia with crabmeat stuffing (85g)

NutrientValue%DV
Calories170
Fats10g 13%
Saturated fats3g 17%
Trans fats0g
Cholesterol65mg 22%
Sodium270mg 12%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar0g
Protein14g
Calcium150mg 15%
Iron0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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