Fancy Smoked Oysters in Oil

Chicken Of The Sea

Fat 42% Carbs 11% Protein 48%
Percent Calories

1 can drained of fancy smoked oysters in oil (Chicken Of The Sea) contains 150 Calories. The macronutrient breakdown is 11% carbs, 42% fat, and 48% protein. This is a good source of protein (32% of your Daily Value) and iron (87% of your Daily Value).

Nutrition Facts

For 1 can drained of fancy smoked oysters in oil (85g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 320mg 14%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 0g
Protein 18g
Calcium 46mg 5%
Iron 7mg 87%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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