Family Pack Side of Mashed Potatoes

Winger's Restaurant & Alehouse

Fat 35% Carbs 57%
Percent Calories

1 Serving of family pack side of mashed potatoes (Winger's Restaurant & Alehouse) contains 1060 Calories. The macronutrient breakdown is 57% carbs, 35% fat, and 8% protein. This is a good source of protein (39% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 1 Serving of family pack side of mashed potatoes (907g)

Nutrient Value %DV
Calories 1060
Fats 44g 56%
Saturated fats 29g 145%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 3270mg 142%
Carbs 160g 58%
Net carbs 145g
Fiber 15g 54%
Sugar 7g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 29g 145%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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