Family Meal Kit, Braised Pork

Stouffer's

Fat 25% Carbs 44% Protein 31%
Percent Calories

10 oz as purchased of family meal kit, braised pork (Stouffer's) contains 280 Calories. The macronutrient breakdown is 44% carbs, 25% fat, and 31% protein. This is a good source of protein (39% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 10 oz as purchased of family meal kit, braised pork (284g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 360mg 16%
Carbs 31g 11%
Net carbs 26g
Fiber 5g 18%
Sugar 11g
Protein 22g
Calcium 78mg 8%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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