Family Chef (4 Servings)

Dion's Pizza

Fat 60% Carbs 12% Protein 28%
Percent Calories

1 of 4 Servings of family chef (4 servings) (Dion's Pizza) contains 390 Calories. The macronutrient breakdown is 12% carbs, 60% fat, and 28% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 of 4 Servings of family chef (4 servings)

Nutrient Value %DV
Calories 390
Fats 30g 38%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 215mg 72%
Sodium 1360mg 59%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 6g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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