Falafil, Original

Karam's

Fat 42% Carbs 47% Protein 11%
Percent Calories

1 wrap of falafil, original (Karam's) contains 319 Calories. The macronutrient breakdown is 47% carbs, 42% fat, and 11% protein. This is a good source of protein (16% of your Daily Value), fiber (14% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 wrap of falafil, original

Nutrient Value %DV
Calories 319
Fats 15g 19%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Carbs 38g 14%
Net carbs 34g
Fiber 4g 14%
Sugar 1g
Protein 9g
Calcium 208mg 21%
Iron 5mg 68%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 495μg 55%
Vitamin B12
Vitamin B6
Vitamin C 17mg 19%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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