falafel ball

Ingredients

• Chickpeas

  garbanzo beans, bengal gram, mature seeds, raw

  1 cup or 200g

• Baking soda

  Leavening agents

  ½ tsp or 2g

• Parsley

  Raw

  ¼ cup or 15g

• Chickpea flour

  (besan)

  1 ½ tbsp or 9g

• Garlic

  Raw

  3 clove or 9g

• Salt

  Table

  1 ½ tsp or 9g

• Pepper

  Spices, black

  ⁹⁄₁₆ tsp or 1g

• Cumin

  Spices, cumin seed

  2 tsp, ground or 6g

• Spices Ground Coriander

  Compliments

  1 tsp or 4g

• Cardamom

  Spices

  ¼ tsp, ground or 0.5g

• Peanut oil

  Salad or cooking

  ¼ cup or 54g

Directions

1. soak dried garbonzo beans for 12 hours
2. drain Beans
3. combine all ingredients in food processor and blend until the texture looks like couscous
4. Form Ingredients Into Balls And Fry until golden brown on medium heat (2-3 minutes )