Extra Creamy Skyr

Icelandic Provisions

Fat 40% Carbs 33% Protein 28%
Percent Calories

1 container of extra creamy skyr (Icelandic Provisions) contains 170 Calories. The macronutrient breakdown is 33% carbs, 40% fat, and 28% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 container of extra creamy skyr

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 40mg 2%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 10g
Protein 11g
Calcium 130mg 13%
Iron 0mg 0%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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