Everything Bagel Inspired Chopped Salad Kit

Taste of Inspirations

Fat 64% Carbs 29%
Percent Calories

1 cup of everything bagel inspired chopped salad kit (Taste of Inspirations) contains 160 Calories. The macronutrient breakdown is 29% carbs, 64% fat, and 7% protein. This has a moderate calorie density, with 160 Calories per 100g.

Nutrition Facts

For 1 cup of everything bagel inspired chopped salad kit (100g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 300mg 13%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 3g
Protein 3g
Calcium 50mg 5%
Iron 1mg 13%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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