Espresso Chip Coffee Ice Cream

Aplenty

Fat 55% Carbs 39%
Percent Calories

⅔ cup of espresso chip coffee ice cream (Aplenty) contains 300 Calories. The macronutrient breakdown is 39% carbs, 55% fat, and 6% protein. This has a moderate calorie density, with 244 Calories per 100g.

Nutrition Facts

For ⅔ cup of espresso chip coffee ice cream (123g)

Nutrient Value %DV
Calories 300
Fats 19g 24%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 50mg 17%
Sodium 55mg 2%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 27g
Protein 5g
Calcium 146mg 15%
Iron 1mg 13%
Potassium 278mg 6%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats 4g
Polyunsaturated fats 0.5g
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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