Enriched Self Rising Flour, Bleached & Pre-Sifted

Great Value

Carbs 88%Protein 12%
Percent Calories

¼ cup of enriched self rising flour, bleached & pre-sifted (Great Value) contains 100 Calories. The macronutrient breakdown is 88% carbs, 0% fat, and 12% protein. This is a good source of riboflavin (b2) (78% of your Daily Value).

Nutrition Facts

For ¼ cup of enriched self rising flour, bleached & pre-sifted (30g)

NutrientValue%DV
Calories100
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium400mg 17%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar1g
Protein3g
Calcium100mg 10%
Iron1mg 14%
Potassium35mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin2mg 10%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)1mg 78%
Selenium
Theobromine
Thiamine2mg 125%
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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