Enlightened Spinach Salad Large Tray - Catering

Mellow Mushroom

Fat 44% Carbs 46% Protein 9%
Percent Calories

1 Order of enlightened spinach salad large tray - catering (Mellow Mushroom) contains 4240 Calories. The macronutrient breakdown is 46% carbs, 44% fat, and 9% protein. This is a good source of protein (182% of your Daily Value) and fiber (243% of your Daily Value).

Nutrition Facts

For 1 Order of enlightened spinach salad large tray - catering

Nutrient Value %DV
Calories 4240
Fats 219g 281%
Saturated fats 57g 285%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 3760mg 163%
Carbs 513g 187%
Net carbs 445g
Fiber 68g 243%
Sugar 267g
Protein 102g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 267g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 57g 285%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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