English Muffin, Spicy Split Smoked Sausage & Cheese

Jimmy Dean

Fat 49% Carbs 33% Protein 18%
Percent Calories

1 sandwich of english muffin, spicy split smoked sausage & cheese (Jimmy Dean) contains 370 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This is a good source of protein (29% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 sandwich of english muffin, spicy split smoked sausage & cheese (137g)

Nutrient Value %DV
Calories 370
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1040mg 45%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 3g
Protein 16g
Calcium 129mg 13%
Iron 3mg 38%
Potassium 360mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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