Energy Bar, Blueberry, Soft Baked

Atkins

Fat 35% Carbs 37% Protein 29%
Percent Calories

1 bar of energy bar, blueberry, soft baked (Atkins) contains 190 Calories. The macronutrient breakdown is 37% carbs, 35% fat, and 29% protein. This is a good source of protein (27% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 bar of energy bar, blueberry, soft baked (50g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 19g 7%
Net carbs 9g
Fiber 10g 36%
Sugar 2g
Protein 15g
Calcium 130mg 13%
Iron 2mg 24%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods