Energi-Zing, Chocolate Shake Mix

Nutrisystem

Fat 19% Carbs 38% Protein 43%
Percent Calories

1 packet of energi-zing, chocolate shake mix (Nutrisystem) contains 180 Calories. The macronutrient breakdown is 38% carbs, 19% fat, and 43% protein. This is a good source of protein (36% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 packet of energi-zing, chocolate shake mix (47g)

Nutrient Value %DV
Calories 180
Fats 4g 5%
Saturated fats 1g 5%
Trans fats
Cholesterol 45mg 15%
Sodium 220mg 10%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 10g
Protein 20g
Calcium 300mg 30%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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