Emergency Food Storage 1 Week Pantry Pack

Augason Farms

Fat 15% Carbs 70% Protein 15%
Percent Calories

½ cup of emergency food storage 1 week pantry pack (Augason Farms) contains 210 Calories. The macronutrient breakdown is 70% carbs, 15% fat, and 15% protein. This is a good source of calcium (20% of your Daily Value) and riboflavin (b2) (26% of your Daily Value).

Nutrition Facts

For ½ cup of emergency food storage 1 week pantry pack

Nutrient Value %DV
Calories 210
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 75mg 3%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 16g
Protein 7g
Calcium 200mg 20%
Iron
Potassium
Vitamin D 4μg 25%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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