Eggplant Parmesan, Family Size

Michael Angelo's

Fat 55% Carbs 25% Protein 20%
Percent Calories

6 oz of eggplant parmesan, family size (Michael Angelo's) contains 260 Calories. The macronutrient breakdown is 25% carbs, 55% fat, and 20% protein. This is a good source of protein (23% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 6 oz of eggplant parmesan, family size (170g)

Nutrient Value %DV
Calories 260
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol
Sodium 500mg 22%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 11%
Sugar 4g
Protein 13g
Calcium 250mg 25%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1000IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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