Eggo Thick & Fluffy Original Recipe Waffles

Kellogg's

Fat 44%Carbs 49%
Percent Calories

1 serving of eggo thick & fluffy original recipe waffles (Kellogg's) contains 160 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This is a good source of calcium (25% of your Daily Value), vitamin a (20% of your Daily Value), and riboflavin (b2) (26% of your Daily Value).

Nutrition Facts

For 1 serving of eggo thick & fluffy original recipe waffles (55g)

NutrientValue%DV
Calories160
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol10mg 3%
Sodium290mg 13%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar2g
Protein3g
Calcium250mg 25%
Iron
Potassium40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)40μg 10%
Lycopene
Magnesium
Manganese
Niacin4mg 25%
Pantothenic acid
Phosphorus200mg 29%
Retinol
Riboflavin (B2)0.3mg 26%
Selenium
Theobromine
Thiamine0.3mg 25%
Vitamin A IU
Vitamin A180μg 20%
Vitamin B120.5μg 20%
Vitamin B60.3mg 20%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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