Egg Salad Sandwich on Sourdough Bread, without sides

Johnny Rockets

Fat 63%Carbs 25%Protein 12%
Percent Calories

1 sandwich of egg salad sandwich on sourdough bread, without sides (Johnny Rockets) contains 749 Calories. The macronutrient breakdown is 25% carbs, 63% fat, and 12% protein. This is a good source of protein (41% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 sandwich of egg salad sandwich on sourdough bread, without sides (377g)

NutrientValue%DV
Calories749
Fats52g 67%
Saturated fats10g 50%
Trans fats0g
Cholesterol480mg 160%
Sodium1000mg 43%
Carbs47g 17%
Net carbs43g
Fiber4g 14%
Sugar6g
Protein23g
Calcium80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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