Egg Salad Sandwich on Sourdough Bread, without sides

Johnny Rockets

Fat 63% Carbs 25% Protein 12%
Percent Calories

1 sandwich of egg salad sandwich on sourdough bread, without sides (Johnny Rockets) contains 749 Calories. The macronutrient breakdown is 25% carbs, 63% fat, and 12% protein. This is a good source of protein (41% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 sandwich of egg salad sandwich on sourdough bread, without sides (377g)

Nutrient Value %DV
Calories 749
Fats 52g 67%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 480mg 160%
Sodium 1000mg 43%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar 6g
Protein 23g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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